Leaves and small twigs in constant motion; wind extends light flag.
On the sea:
Large wavelets. Crests begin to break. Foam of glassy appearance. Perhaps scattered white horses.
A UV index reading of 8 to 10 means very high risk of harm from unprotected sun exposure.
Take extra precautions because unprotected skin and eyes will be damaged and can burn quickly.
Minimize sun exposure between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun protective clothing,
a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen
every 2 hours, even on cloudy days, and after swimming or sweating.
Bright surfaces, such as sand, water, and snow, will increase UV exposure.